Weigh In record (no journal entry) for 04 February 2020
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98.4 kg
Lost so far: 2.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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558 kcal
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Fat: 3.36g | Prot: 52.48g | Carbs: 81.56g.
Lunch: Seara Filezinho de Peito de Frango, Feijão Preto Cozido. more...
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Gaining 2.2 kg a Week
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Francisvalvieira's Weight History
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