Weigh In record (no journal entry) for 08 May 2013
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80.0 kg
Lost so far: 22.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 46.53g | Prot: 26.07g | Carbs: 79.33g.
Breakfast: Strawberries, Milk (1% Lowfat with Added Vitamin A), Cheerios. Lunch: Thousand Island Dressing, Fresh Selections Chef Salad. Snacks/Other: Hershey's Kit Kat (Large Size). more...
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Losing 3.2 kg a Week
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ganderson210's Weight History
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