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View Diet Calendar, 04 February 2020:
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1121 kcal
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Fat: 50.80g | Prot: 73.30g | Carbs: 91.43g.
Breakfast: Лук, Морковь, Житница Овсяные Хлопья, Weihenstephan Joghurt 1,5%, Молодые Цуккини, Авокадо, Хлебец, Яйцо, Грецкие Орехи. Lunch: Куриные Котлеты на Пару, Aldi Feinschmecker Art Pfannengemüse. Dinner: Müller Kalinka Kefir. more...
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2669 kcal
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Exercise:
Endurance Sport - 45 minutes, Cardio - 30 minutes, Cooking - 30 minutes, Stairs (Climbing Stairs) - 6 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 54 minutes. more...
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sutsmarina's Weight History
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