|
İkinci öğün 💪
View Diet Calendar, 04 February 2020:
|
958 kcal
|
Fat: 36.33g | Prot: 60.45g | Carbs: 96.58g.
Breakfast: Yumurta. Lunch: Süt, Muz, Eti Lifalif Yulaf Ezmesi. Dinner: Tatlı Salatalık Turşusu, Tavuk Göğüs Eti, Pırasa Yemeği, İçim Protein Süt. more...
|
|
2122 kcal
|
Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berkcangirgin's Weight History
|