Weigh In record (no journal entry) for 04 February 2020
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124.9 kg
Lost so far: 29.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1520 kcal
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Fat: 99.69g | Prot: 120.61g | Carbs: 36.41g.
Lunch: Coco Seco, Queijo Provolone, Estrogonofe de Frango, Merluza. Dinner: Tomates, Alface Americana, Clara de Ovo, Ovo, Alegra Bacon Especial de Pernil. more...
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Losing 1.5 kg a Week
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322azevedo's Weight History
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