Weigh In record (no journal entry) for 04 February 2020
|
87 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1085 kcal
|
Fat: 25.67g | Prot: 85.26g | Carbs: 124.26g.
Breakfast: Perdigão Presunto, Omelete ou Ovos Mexidos, Panolli Pão de Forma. Lunch: Peito de Frango, Feijão Carioca Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Carioca Cozido, Macarrão sem Carne com Molho de Tomate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luizaofit's Weight History
|