madusa_2019's Journal, 30 Jan 20


View Diet Calendar, 30 January 2020:
1509 kcal Fat: 44.20g | Prot: 93.03g | Carbs: 191.13g.   Breakfast: Sainsbury's Banana, Semi-Skimmed Milk, Post Grape-Nuts. Lunch: John West No Drain Tuna in Sunflower Oil, Asda Spicy Vegetable Cous Cous. Dinner: Mince steak Bologna’s, Whole Wheat Spaghetti (Cooked) . Snacks/Other: Asda Walnut Cake. more...


Comments 
Nice dish! 😊 
04 Feb 20 by member: Jazzstoke
Oh it was... this I had the other week ‘ I accidentally posted it again trying to figure this app out as there’s more to it than I’d realised lol  
04 Feb 20 by member: madusa_2019



madusa_2019's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.