Weigh In record (no journal entry) for 04 February 2020
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66.2 kg
Lost so far: 10.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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822 kcal
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Fat: 27.28g | Prot: 32.27g | Carbs: 118.83g.
Breakfast: Мёд, Гречка, Яблоки (без Кожи), Кофе (из Молотых Зерен). Lunch: Пицца Домашняя, Гречневые Котлеты, SAS Салат Табуле, Корица, Яблоки (без Кожи), Творог 9%. Dinner: Чай, Coca Cola Кола, Пицца Домашняя, Шампиньоны Гриль. Snacks/Other: Шампиньоны Гриль, Лимон. more...
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Gaining 0.7 kg a Week
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karinejan86's Weight History
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