Weigh In record (no journal entry) for 08 May 2013
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61.2 kg
Lost so far: 22.2 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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1333 kcal
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Fat: 31.73g | Prot: 71.82g | Carbs: 198.25g.
Breakfast: Blackberries, Blueberries, Bananas, Baby Spinach, Scrambled Egg (Whole, Cooked), Silk Pure Almond Milk - Original, Strawberries. Lunch: Lean Cuisine Simple Favorites Cheddar Potatoes with Broccoli. Dinner: Original Baked Potato Chips, 6" Subway Club. Snacks/Other: Dannon Light & Fit Greek - Peach, Weight Watchers Light String Cheese, Cucumber (with Peel), Strawberries, Grape Tomatoes, Pears, Celery, Grapes, Great Value Purified Drinking Water. more...
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2265 kcal
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Exercise:
Resting - 2 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 2 hours, Driving - 1 hour, Sitting - 4 hours, Circuit Training - 5 minutes, Pop Sugar - 15 minutes, Desk Work - 6 hours. more...
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Gaining 0.5 kg a Week
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Wyattj99's Weight History
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