Weigh In record (no journal entry) for 04 February 2020
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68.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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797 kcal
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Fat: 17.11g | Prot: 37.62g | Carbs: 124.71g.
Breakfast: Желтый Сладкий Перец, Говядина Постная. Lunch: Капуста Тушеная. Dinner: Маринадо Огурец Маринованный, Сильпо Апельсин, Чумак Макароны Спиральки. more...
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Losing 6.3 kg a Week
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martame1's Weight History
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