Weigh In record (no journal entry) for 04 February 2020
|
102.8 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1853 kcal
|
Fat: 73.42g | Prot: 176.20g | Carbs: 116.91g.
Breakfast: Flocons d'Avoine, Amandes, Naturalia Noisettes Décortiquées Bio, Café. Lunch: Carrefour Discount Jambon de Bayonne, Monoprix Rosette, Marque Repère Carottes Râpées, L'étal du Boucher Pavé de Boeuf. Dinner: Oeuf sur le Plat, Fleury Michon Filet de Poulet Braisé, Turini Pâte Complète. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|