Weigh In record (no journal entry) for 04 February 2020
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89 kg
Lost so far: 2.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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829 kcal
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Fat: 29.68g | Prot: 36.84g | Carbs: 108.78g.
Breakfast: Birnen, Banane, Milch (Vollmilch), Kiwi, Nesquik Allnatural Porridge Banane. Lunch: Chef Select Mini-Frikadellen Light. more...
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Losing 0.6 kg a Week
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mammma15's Weight History
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