klbbrewer's Journal, 03 Sep 10

I dont know if its cause TOM is here or what, but I am having MAJOR Atkins flu symptoms. Terrible headaches, and leg cramps. I have had some broth already and that helped a little with the headaches, but the leg cramps are terrible still.

Is there a maximum amount (in oz) of broth that I can have a day. Mine is homemade chicken with plenty of salt.

I NEED to get on the treadmill, but feel like napping....blah....

View Diet Calendar, 03 September 2010:
1169 kcal Fat: 87.34g | Prot: 67.81g | Carbs: 28.76g.   Breakfast: water, Hispanic Chicken Flavored Granulated Bouillon, cream cheese, Banana (MIM) Muffin, deviled egg. Lunch: green pepper, Mozzarella Cheese, deviled egg. Dinner: Ranch Veggie Dip, celery. Snacks/Other: water. more...

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