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Ate ground beef for lunch (taco type salad) and brocolli and lean strips of beef with a salad last night, plus an apple and strawberries w/ no fat 1/2 and 1/2. Still lost weight.
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98.8 kg
Lost so far: 7.8 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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