Weigh In record (no journal entry) for 04 February 2020
|
74.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
608 kcal
|
Fat: 14.94g | Prot: 60.69g | Carbs: 57.92g.
Breakfast: Himbeeren, Magerquark, Äpfel. Lunch: Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten, Zimbo Bündnerfleisch. Dinner: Gekochtes Eiweiß, K-Classic Rahmspinat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papa moll's Weight History
|