Weigh In record (no journal entry) for 04 February 2020
|
88.2 kg
Lost so far: 7.6 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1156 kcal
|
Fat: 26.25g | Prot: 121.61g | Carbs: 106.99g.
Breakfast: Chikalab Шоколадная Паста, Яичный Белок, Bombbar Protein Pancake, Овсяные Хлопья. Lunch: Сыр Маасдам, Zero Кетчуп, Гречка, Лук, Кабачок, Помидоры, Куриное Филе. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristina.sha's Weight History
|