Weigh In record (no journal entry) for 03 February 2020
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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989 kcal
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Fat: 30.73g | Prot: 34.04g | Carbs: 141.60g.
Breakfast: Ovo Frito, Tapioca. Dinner: Ovo Cozido, Ovo Cozido. Snacks/Other: Padaria Pão Francês, Bonina Pão para Hot Dog , Manteiga (com Sal), Pipoca. more...
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Losing 0.1 kg a Week
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carolferrao's Weight History
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