KITCH!'s Journal, 03 Feb 20

I am trying to eat new foods. Normally I’d turn my nose up at Mango and Coconut Chicken. But I’m taking steps...so here it is on a bed of Mediterranean veg and some fake mayo.

460 Calories and half ready for lunch tomorrow.

View Diet Calendar, 03 February 2020:
926 kcal Fat: 37.02g | Prot: 86.75g | Carbs: 56.12g.   Breakfast: Tea with Semi-Skimmed Milk, Egg Omelette. Lunch: Spinach , Pork Loin (Tenderloin, Lean Only) , Asda Veggie Curry Mix. Dinner: Asda Strawberry Yoghurt, Asda Low Fat Strawberry Yoghurt , Tesco Finest Roasted Mediterranean Vegetables, Ashfield Farm Mango & Coconut Chicken Mini Fillets . Snacks/Other: Water. more...
3467 kcal Exercise: Apple Health - 24 hours. more...

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