Weigh In record (no journal entry) for 03 February 2020
|
67.4 kg
Lost so far: 10.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1898 kcal
|
Fat: 89.25g | Prot: 53.98g | Carbs: 212.67g.
Lunch: McDonald's Mc Vegan Ts, Nestea Zitrone, McDonald's Cranberry Dip, McDonald's Riffel Kartoffeln. Dinner: Hühnchen (Paniert und Gebraten), Alpengut Kabanos. Snacks/Other: Käsekuchen, Brownie, Toffifee Toffifee, McDonald's Kirschtasche. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NavarraBelju's Weight History
|