Weigh In record (no journal entry) for 03 February 2020
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61.6 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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450 kcal
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Fat: 10.95g | Prot: 48.92g | Carbs: 36.28g.
Breakfast: Two Good Blueberry Greek Yogurt. Lunch: Fresh Express Veggie Lover's Salad. Dinner: Chicken Breast (Skin Not Eaten), Via Emilia Organic Riced Cauliflower, Las Palmas Green Chile Enchilada Sauce. Snacks/Other: Two Good Blueberry Greek Yogurt. more...
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Losing 0.6 kg a Week
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