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View Diet Calendar, 03 February 2020:
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1419 kcal
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Fat: 29.66g | Prot: 104.02g | Carbs: 199.07g.
Breakfast: Instant Coffee Presweetened (Powdered Mix), Coconut Oil. Lunch: Sunlite Yellow Potatoes, Cauliflower Rice, Cabbage , Carrots, Skinless Chicken Breast. Dinner: Sunlite Yellow Potatoes, Cauliflower Rice, Cabbage , Carrots, Baked or Broiled Catfish. Snacks/Other: Kroger Salted Peanuts, Pure Protein 100% Whey Protein - Vanilla Cream, Oats, Kellogg's Frosted Flakes, Del Monte Mini Bananas, Jackfruit , Apples . more...
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1924 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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