Стройная девченка's Journal, 03 Feb 20

Weigh In record (no journal entry) for 03 February 2020
71.9 kg Lost so far: 6.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:
1180 kcal Fat: 43.67g | Prot: 65.29g | Carbs: 128.98g.   Breakfast: Колбаса, Рис Отварной, Жареная или Запеченная Куриная Голень. Lunch: Рахат Печенье Яблочко , Белый Хлеб, Малиновое Варенье, Чай Несладкий. more...
1827 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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Стройная девченка's Weight History


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