Weigh In record (no journal entry) for 03 September 2010
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53.8 kg
Lost so far: 4.7 kg.
Still to go: 1.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 September 2010:
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2530 kcal
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Fat: 78.70g | Prot: 102.58g | Carbs: 322.73g.
Breakfast: Extra Virgin Olive Oil, Quick Pearled Barley, Propel Kiwi-Strawberry Fit Water, 2% Low Fat Milk, Milk (2% Lowfat with Added Vitamin A), Coffee. Lunch: Lean Shake - Vanilla. Dinner: Three Cheese Stuffed Rigatoni. Snacks/Other: Extra Sharp Cheddar Cheese, Mayonnaise Dressing with Extra Virgin Olive Oil, Hawaiian Sweet Bread Roll, Budweiser Beer, Hazlenut & Chocolate Organic Live Food Bar, Hard Salted Pretzels, Red Raspberries, fiber one chewy bars, Pirate's Booty Puffed Rice and Corn Snack, Total Lean Pre-Diet Cleanse. more...
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2186 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 12 minutes, Running (jogging) - 8/kph - 52 minutes, Desk Work - 8 hours, Driving - 2 hours, Standing - 2 hours, Sleeping - 6 hours, Resting - 1 hour and 15 minutes, Sitting - 3 hours and 41 minutes. more...
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Losing 0.6 kg a Week
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curlycherylann's Weight History
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