Weigh In record (no journal entry) for 03 February 2020
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1393 kcal
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Fat: 50.14g | Prot: 50.79g | Carbs: 190.45g.
Breakfast: Своя Лінія Грайлива Білочка, Премия Мёд Липовый, Сквирянка Крупа Вівсяна Плющена, Молокія Молоко 2,5%, АТБ Кокосовая Стружка. Lunch: Молокія Молоко 2,5%, Фрукт Киви, Сильпо Банан. Dinner: Терра Гречка, Sunflower Oil, Вовка Морковка Морковь, Cabbage. Snacks/Other: Цархліб Хлеб, Egg. more...
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Gaining 0.4 kg a Week
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Каріна Когут's Weight History
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