Fester Vorsatz für diese Woche: deutlich unter dem ETB bleiben!
View Diet Calendar, 03 February 2020:
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1218 kcal
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Fat: 46.09g | Prot: 61.49g | Carbs: 143.03g.
Breakfast: Corny Free Haselnuss, Kaffee mit Milch. Lunch: Kirschtomaten, Salakis Feta Light, Rote Paprika, Zwiebeln. Dinner: Kartoffeln (Schale, Gesalzen, Gekocht), Lidl Chicken Nuggets, McDonald's Ketchup. Snacks/Other: TiP H-Vollmilch 3,5%. more...
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2424 kcal
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Exercise:
Driving - 40 minutes, Desk Work - 5 hours, Sitting - 6 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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Zirkonia2001's Weight History
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