So letzte Woche leicht eskaliert. Jetzt wieder anständig :D
|
67.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
334 kcal
|
Fat: 11.84g | Prot: 39.68g | Carbs: 19.24g.
Breakfast: Milch 1,5%, Whey Protein. Lunch: Linessa Körniger Frischkäse Light, Weißer Käse Light, Kirschtomaten, Gelbe Paprika, Gurke (Geschält). more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Comprida2000's Weight History
|