Weigh In record (no journal entry) for 03 February 2020
|
72.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
273 kcal
|
Fat: 10.84g | Prot: 25.09g | Carbs: 18.55g.
Breakfast: Бутерброд с Семгой, Омлет с Молоком, Кофе с Молоком. Snacks/Other: Савушкин Продукт Творог Мягкий Нежный 0,1%. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Видимаяцель's Weight History
|