Weigh In record (no journal entry) for 03 February 2020
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78.1 kg
Lost so far: 1.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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620 kcal
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Fat: 31.78g | Prot: 19.08g | Carbs: 65.54g.
Breakfast: Dijo Тортилья , Акульчев Макаруны со Вкусом Клубники и Сливок, Сыробогатов Плавленый Сыр, Сосиски Молочные, Кофе с Молоком. Lunch: Гречка Отварная, Kikkoman Соус Терияки. more...
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Gaining 0.7 kg a Week
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SmileMila's Weight History
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