Csergalicious's Journal, 03 Sep 10

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Weigh In record (no journal entry) for 03 September 2010

75.6 kg Lost so far: 18.1 kg. Still to go: 0.7 kg. Diet followed: 100%.

View Diet Calendar, 03 September 2010:

673 kcal

Fat: 11.63g | Prot: 48.54g | Carbs: 89.61g. Breakfast: Fat Free French Vanilla Creamer. Lunch: Peaches, Turkey and Spinach Casserole. Dinner: Southwestern Turkey Meatloaf. Snacks/Other: Passion Iced Tea. more...

2372 kcal

Exercise: Desk Work - 9 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 1 hour, Housework - 1 hour. more...

Losing 4.4 kg a Week

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Csergalicious's Weight History

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Csergalicious's Journal, 03 Sep 10

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Csergalicious's Weight History