Weigh In record (no journal entry) for 03 February 2020
|
65.8 kg
Lost so far: 54.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1821 kcal
|
Fat: 74.23g | Prot: 71.43g | Carbs: 247.88g.
Lunch: Soybeans (Mature Seeds, Steamed, Cooked). Dinner: Halo Top Chocolate Chip Cookie Dough. Snacks/Other: Margarine, Arnott's Salada Original, Kraft Easy Mac. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|