Weigh In record (no journal entry) for 18 August 2008
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 58.83g | Prot: 61.78g | Carbs: 20.04g.
Breakfast: protein drink. Lunch: cabernet, spring mix salad, ranch dressing, blackened salmon. more...
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steady weight
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jacquisplace's Weight History
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