Weigh In record (no journal entry) for 02 February 2020
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125 kg
Lost so far: 4.3 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1423 kcal
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Fat: 47.21g | Prot: 101.61g | Carbs: 161.76g.
Breakfast: Omelete ou Ovos Mexidos, Steinbach Pão Caseiro Integral, Essential Nutrition Xilitol, Canela, Café Brasileiro Café, Sadia Bacon em Cubos. Lunch: Cenouras, Beterrabas, Pepino (com Casca), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Doce Cozida. Snacks/Other: Mel, Banana, Granola, Nestlé Aveia em Flocos (10g), Essential Nutrition Whey Protein, Mamão Formosa. more...
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Gaining 0.1 kg a Week
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evelyncerqueira's Weight History
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