Weigh In record (no journal entry) for 02 February 2020
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1577 kcal
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Fat: 39.84g | Prot: 92.64g | Carbs: 249.02g.
Breakfast: Frambuesas, Arándanos, Iron Plant Natural Rice Protein, Tostaduria Puerto Varas Semillas de Chia, Tostaduria Puerto Varas Cacao Natural, Semillas de Calabaza Secas y Granos de Calabaza, Tosta. Puerto Varas Avena Machacada, Lider Mani Tostado, Plátano. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Great Value Whole Wheat Rotini, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Jumbo Porotos Rojos. Snacks/Other: Quillayes Queso Cheddar Vegano , Bio Vegan Hamburguesa de Porotos Negros, Palta, Pan Integral. more...
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Losing 0.2 kg a Week
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paulinafierro's Weight History
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