Weigh In record (no journal entry) for 02 February 2020
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152.3 kg
Lost so far: 9.8 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1750 kcal
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Fat: 49.58g | Prot: 160.96g | Carbs: 163.01g.
Breakfast: Kraft Deli Deluxe American 2% Milk Cheese Slices, Kraft Fat Free Shredded Mozzarella Cheese, Great Value Large White Grade A Eggs, Jones Canadian Bacon. Lunch: Member's Mark Broccoli Normandy, Great Value All Natural Boneless Skinless Chicken Breast. Dinner: Member's Mark Broccoli Normandy, Wal-Mart Boneless Skinless Chicken Breast, White Rice (Long-Grain, Cooked). Snacks/Other: Sonic Sweet Ice Tea (RT 44). more...
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Losing 0.2 kg a Week
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lumber_slayer's Weight History
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