Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AleAlvarezN
Journal
02 Feb 20
AleAlvarezN's Journal, 02 Feb 20
AleAlvarezN's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2020
57.2 kg
Lost so far:
5.3 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2020:
342 kcal
Fat: 14.04g | Prot: 17.57g | Carbs: 39.78g.
Breakfast:
Huevo, Queso Panela, Espinacas, Apio, Chayote, Piña, Café.
Snacks/Other:
Berry Nuts Granola .
more...
1402 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AleAlvarezN's Weight History
View Complete History