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marcklarname
Journal
02 Feb 20
marcklarname's Journal, 02 Feb 20
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Weigh In record (no journal entry) for 02 February 2020
112.1 kg
Lost so far:
2.3 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2020:
1465 kcal
Fat: 15.84g | Prot: 34.75g | Carbs: 81.75g.
Lunch:
Cabernet Sauvignon, Simon Hausmacher Gulasch, Paulaner Münchner Hell , Enjoy Free Nudeln aus Alginat.
Dinner:
Lindenhof Gouda, Du darfst Baguette Salami Hauchfein, Roggenbrot.
more...
471 kcal
Exercise:
Stair Climber (Stepper) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 5.6 kg a Week
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marcklarname's Weight History
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