Weigh In record (no journal entry) for 02 February 2020
|
69 kg
Lost so far: 3.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
544 kcal
|
Fat: 40.48g | Prot: 27.53g | Carbs: 16.37g.
Breakfast: Alpro Bio Soya Original, Омлет или Яичница, Салат Овощной с Маслом, Bonduelle Молодая Кукуруза, Dolmio Соус Песто с Базиликом. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuleshova808's Weight History
|