Weigh In record (no journal entry) for 02 February 2020
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60.3 kg
Lost so far: 22 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2933 kcal
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Fat: 153.56g | Prot: 80.22g | Carbs: 306.64g.
Breakfast: Honig, Erdbeeren, MinusL Milchdrink Schokoladengeschmack, Ostsee Fisch Kaviar Creme mit Knoblauch, Gekochtes Ei, Diablo Hazelnut Chocolate Spread, Wiesbauer Käsewurst, Edeka Steinofen Brötchen. Lunch: Gekochtes Ei, Edeka Steinofen Brötchen, Ferrero Küsschen Weiße Schokolade, M&M's Crispy. Dinner: LC Döner Auflauf. Snacks/Other: Gut & Günstig Edelsalami Steinofen Pizza, Milka Crispy Joghurt, Gut & Günstig Chips Geriffelt Paprika, Lorenz Monster Munch, Coppenrath & Wiese Stracciatella Kirsch-Torte, Coppenrath & Wiese Stracciatella Kirsch-Torte. more...
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Gaining 1.1 kg a Week
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