Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BlackUnicorn
Journal
07 May 13
BlackUnicorn's Journal, 07 May 13
BlackUnicorn's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 May 2013
89.8 kg
Lost so far:
9.3 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2013:
1010 kcal
Fat: 28.59g | Prot: 50.73g | Carbs: 140.82g.
Breakfast:
Weggli, Normaler Kaffee, Milch.
Lunch:
Salat, Ikea, nudeln.
more...
3294 kcal
Exercise:
Crosstrainer 1 - 35 minutes, Standing - 2 hours and 10 minutes, Desk Work - 6 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BlackUnicorn's Weight History
View Complete History