Weigh In record (no journal entry) for 02 February 2020
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1645 kcal
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Fat: 67.96g | Prot: 62.39g | Carbs: 187.27g.
Breakfast: Stockmeyer Delikatess Leberwurst, Glocken Bäckerei Körnerbrötchen. Lunch: Iglo Rahm-Gemüse Rosenkohl, Corbell Schweinegulasch mit Nudeln. Snacks/Other: Clarky's Salzstangen, Kinder Bueno, Coppenrath & Wiese Hot Chocolate Brownie, Ritter Sport Mini Joghurt, Ritter Sport Mini Marzipan. more...
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Losing 2.1 kg a Week
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ManuelaG.'s Weight History
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