Weigh In record (no journal entry) for 02 February 2020
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72.7 kg
Lost so far: 9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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437 kcal
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Fat: 14.46g | Prot: 14.63g | Carbs: 52.62g.
Breakfast: Мёд, Обычные Блины, Чай. Snacks/Other: Nesquik Какао на Молоке. more...
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Losing 2.1 kg a Week
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