Weigh In record (no journal entry) for 01 February 2020
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73.6 kg
Lost so far: 12.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1089 kcal
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Fat: 55.74g | Prot: 35.59g | Carbs: 112.27g.
Breakfast: Мираторг Наггетсы Куриные Хрустящие. Lunch: Доширак Лапша Чан Рамён. Dinner: Fish House Икра Мойвы Классическая в Соусе, Хлебцы Молодцы Хлебцы Молодцы Лайт Вафельные Ржаные. more...
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Gaining 1.2 kg a Week
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chiyankovskaya's Weight History
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