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View Diet Calendar, 01 February 2020:
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777 kcal
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Fat: 43.95g | Prot: 61.01g | Carbs: 34.13g.
Breakfast: Suco Verde, Bolo de Banana e Aveia, Mortadela, Ovo Mexido, Café. Lunch: Pepino (com Casca), Frango Grelhado (Pele Não Consumida), Tomates, Cebolas, Rúcula, Hortifruti Repolho Branco Cru, Alface Americana. Snacks/Other: Bolo de Banana e Aveia, Plus Vita Pão de Forma Integral 12 Grãos, Barano Granola Integral, Natural Life Pasta de Amendoim Integral. more...
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2366 kcal
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Exercise:
corrida - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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flavinha longo's Weight History
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