100g vaan pudonnu nytkö se jumi tuli
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94.5 kg
Lost so far: 13.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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823 kcal
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Fat: 30.68g | Prot: 64.98g | Carbs: 71.84g.
Breakfast: Pirkka Keittokinkku, Maitokahvi, Milbona Edam, Flora Flora & Voi Normaalisuolainen, Porokylän Gluteeniton Perunarieska. Lunch: Apetit Kruunusekoitus, Rainbow Porsaan Ulkofileepihvi, Robbes Proteiinisalaatti. Dinner: Nutrilett Chicken Soup, Ruusukaali. Snacks/Other: Rainbow Broilerleikkele, Valio Polar Alkuperäinen 15, Porokylän Gluteeniton Perunarieska, Flora Flora & Voi Normaalisuolainen, Kotimaista Sokeroimaton Mustikkakeitto, Maitokahvi, Leader Easy Go Salty Licorice, Maitokahvi. more...
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2300 kcal
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Exercise:
Resting - 15 hours and 54 minutes, Sleeping - 8 hours and 6 minutes. more...
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Losing 0.1 kg a Week
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Taisukka's Weight History
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