Weigh In record (no journal entry) for 01 February 2020
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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619 kcal
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Fat: 58.43g | Prot: 16.45g | Carbs: 5.59g.
Breakfast: Оливковое Масло, Жареное Яйцо, Global Village Шампиньоны Резанные, Куриный Бульон, Хохланд Творожный Сыр, Авокадо Авокадо, California Gold Nutrition Кокосовое Масло. Dinner: Сало. more...
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Losing 0.1 kg a Week
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