Weigh In record (no journal entry) for 01 February 2020
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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160 kcal
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Fat: 5.51g | Prot: 12.54g | Carbs: 14.97g.
Breakfast: Паштет из Куриной Печени, Щедрые Хлебец, Кефир 1%. Lunch: Кофе (из Молотых Зерен). more...
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Losing 3.5 kg a Week
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brovcenkolidia's Weight History
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