Weigh In record (no journal entry) for 01 February 2020
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55.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1072 kcal
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Fat: 22.18g | Prot: 57.07g | Carbs: 164.86g.
Breakfast: Noel Mermelada de Damasco, Pan Arabe. Lunch: Prepizza, Tomates, Lomo de Cerdo (Entero, Magro Solamente), Lactal Pan con Salvado para Rebanar. Dinner: Empanadas de Merluza. Snacks/Other: Mangos, Mangos. more...
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Losing 1.4 kg a Week
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Fortineraamorir's Weight History
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