Weigh In record (no journal entry) for 01 February 2020
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52.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1566 kcal
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Fat: 51.93g | Prot: 73.66g | Carbs: 205.07g.
Breakfast: Alpro Soya Natur Ungesüßt, Kosakenbrot, deli, Linessa Erdbeere Marmelade, Braeburn Äpfeln, Kaffee, Möhren. Dinner: Erdnüsse mit Schale, REWE Bio Mehrkornbrötchen, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Früchtetee, deli original, Apfelsinen, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Barebells Protein Bar Mint Dark Chocolate. more...
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Gaining 4.9 kg a Week
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Sabinehummel57's Weight History
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