Weigh In record (no journal entry) for 01 February 2020
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62 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1191 kcal
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Fat: 49.04g | Prot: 53.88g | Carbs: 111.25g.
Breakfast: Fish Line Тунец Кусочками в Собственном Соку, АТБ Банан, Жареное Яйцо. Lunch: Красное Столовое Вино, Морковь по-Корейски, Свекла Вареная, Картофельное Пюре, Скумбрия Запеченная. Dinner: Апельсин. Snacks/Other: Roshen Assortment, Хурма. more...
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Losing 0.5 kg a Week
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Нельсон11's Weight History
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