Weigh In record (no journal entry) for 01 February 2020
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65.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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883 kcal
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Fat: 57.68g | Prot: 53.15g | Carbs: 36.85g.
Breakfast: Вкуснотеево Творог Лёгкий 0,3%, Банановые панкейки, Bombbar Protein Cookie Черника, Боско Хлеб для Низкоуглеводного Питания, Авокадо Авокадо, Русское Море Сёмга Слабосолёная. Dinner: Му-Му Паста Фарфале с Лососем. more...
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Losing 0.1 kg a Week
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